yoga-class

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Do you have a space big enough for a Yoga mat?

We come to you and guide you through a Yoga class tailored to your needs. Learn the skills you need to take care of yourself.

  • Improves strength, balance and flexibility

  • Helps with back pain relief

  • Relaxes you, to help you sleep better

  • Promotes better self-care

  • Helps you manage stress

  • Improves posture and alignment

Sign Up for Yoga

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