Check out our fall offerings, including Mama and me yoga and kids learning pod

Valentines Learn to Thai Massage

Looking for something to do this Valentines weekend? Tired of the same old chocolates and roses?

Come learn how to give and receive a Thai massage!

Learn to give and receive a basic Thai massage with your partner or friend. It’s fun, easy, and teaches you great skills that you can use at home. Thai massage ( Thai yoga massage ) is a traditional healing massage combining acupressure, Ayurvedic principles, and assisted yoga postures. Thai massage is an interactive massage done fully clothed on a mat, which incorporates stretches. It’s considered ‘lazy man’s yoga’, as the giver applies Metta (loving kindness) to stretch and twist you. We will focus on heart opening poses. Learning this therapeutic art with your partner is the perfect way to spend your Valentines day weekend.

Bring comfy clothes for the massage and hiking boots for the walk!

 

Includes:

Workshop (Give and receive Thai massage for 1 hour each)
Handout explaining all the poses & the history of Thai massage to take home
A snack and tea
A guided walk in nature

 

Early Bird: Book before February 1st and get 30% off! $35 per couple. Book now! Limited availability.
Interested in staying at the Centre for the night on Valentines weekend? Email liz@nirvanaretreats.ca for Bed and Breakfast options.

Hourly Schedule

Saturday February 15th

11:00 - 12:00
Thai Massage Workshop Part 1
Workshop with one person from the couple learning & using techniques
12:00 - 12:30
Break & walk
Enjoy some tea and snacks and take a walk around the meditation trail
12:30 - 1:30
Thai Massage Workshop Part 2
Workshop with the second person in the couple learning & using techniques

Date

Feb 15 2020

Time

11:00 am - 2:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Feb 15 2020
  • Time: 06:00 - 09:00

Cost

$50 per couple
Nirvana Retreats

Location

Nirvana Retreats
Palgrave, ON
Liz Christo

Organizer

Liz Christo
Phone
647 881 3264
Email
liz@nirvanaretreats.ca
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