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Spring Revivify Retreat
Join Nirvana Retreats for a weekend to energize your body and mind.
*Due to the COVID-19 outbreak, we have postponed this event to April 23 – 25th, 2021. We hope you are staying safe and keeping your distance and we look forward to hosting you & connecting face-to-face in better times.*
Come to our Spring retreat with invigorating, strengthening yoga classes, as well as some meditation and restorative yoga in order to connect deeply with yourself and challenge your limits. Let go of your stressors, and make room for new beginnings in 2021.
The weekend includes vinyasa and yin yoga, meditation, and nourishing plant-based meals.
We are an alcohol-free, drug-free and vegetarian Centre. Find out more about us HERE. Get away from the Everyday with a retreat and start your spring season in style.
Hourly Schedule
Friday
- 3 - 5pm
- Arrive at Centre
- Settle in and get grounded
- 5:30 - 6:00
- Opening Circle
- Introductions and intention setting
- 6:00 - 7:00
- Dinner
- A hearty vegetarian dinner
- 7:30 - 8:30
- Restorative Yoga
- Rest and get let go of stressors
Saturday
- 6:30 - 7:30
- Tea and self practice
- Quiet time to practiice yoga and drink herbal tea
- 7:30 - 8:30
- Rise and Shine Yoga
- Vinyasa Yoga Flow
- 9:00 - 10:00
- Breakfast
- Delicious homemade breakfast
- 10:00 - 1:00
- Free time
- For journaling, reading, hiking, massage ($), etc.
- 1:00 - 2:00
- Lunch
- A variety of tastes and textures
- 3:00 - 4:30
- Energizing Yoga
- Invigorating yoga flow
- 4:30 - 6:30
- Free time
- Time to connect and play, relax in the sauna, etc
- 6:30 - 7:30
- Dinner
- A nourishing vegetarian dinner and vegan dessert
- 8:30 - 11:00
- Bonfire
- Enjoy the bonfire with song and dance
Sunday
- 8:00 - 9:15
- Rise and Shine Yoga
- Vinyasa Flow Yoga to get the day started
- 9:30 - 10:30
- Breakfast
- Warm and hearty breakfast
- 11:00 - 11:30
- Guided hike
- Walk through the beauty of the Oak Ridges Moraine
- 1:00 - 1:30
- Lunch
- A nutritious vegetarian lunch
- 1:30 - 2:00
- Closing Circle
- Speak with the group about your experience
